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Is walking 10,000 steps a day really good for you? | The Independent | The Independent
Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian
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Ryan Menezes on Twitter: "The idea that you should walk 10,000 steps every day comes from a 50-year-old Japanese marketing campaign. 10,000 is a nice round figure, so a Japanese company named
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Who decided we should all take 10,000 steps a day, anyway? - The Washington Post
Do we need 10K steps a day? Shocking truth of daily goal
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Pedometer - Wikipedia
How Many Steps You Need To Walk a Day For Weight Loss (The Truth)